Wellness

Substitute for Vegetable Oil: 4 Healthier Options

Understanding Vegetable Oil Composition Vegetable oil is typically made from a blend of different plant-based oils, such as soybean oil, corn oil, canola oil, sunflower oil, or safflower oil. It is rich in polyunsaturated fats, particularly omega-6 fatty acids, which are essential for the body but should be consumed in moderation. Smoke Point The smoke point of vegetable oil varies […]

Wellness

6 Benefits and Uses of Soybean Oil

Understanding Soybean Oil Composition Soybean oil is predominantly composed of polyunsaturated and monounsaturated fats, with a smaller portion of saturated fats. It contains omega-6 fatty acids, primarily linoleic acid, which is essential for human health. Production Soybean oil is extracted through a process of crushing soybeans, followed by solvent extraction or mechanical pressing. The crude oil undergoes refining, bleaching, and […]

Wellness

What Is Colloidal Oatmeal? Benefits, Uses, and Safety

Composition of Colloidal Oatmeal Colloidal oatmeal contains several bioactive compounds that contribute to its skincare benefits Beta-glucans These polysaccharides have moisturizing properties and help to improve the skin’s barrier function. Avenanthramides Phenolic compounds with anti-inflammatory and antioxidant properties that help to calm and soothe irritated skin. Saponins Natural cleansers that help to remove dirt, oil, and impurities from the skin […]

Start-Up Spectacle

STYLE INSIDER – GRACE BELGRAVIA’S KATE PERCIVAL

Kate Percival, the driving force behind Grace Belgravia nestled in West Halkin Street SW1, has been steering this ship of wellness since its launch just shy of two years ago in November 2012. This 11,500 square feet sanctuary of health and well-being has recently given its Californian-inspired cafĂ© a makeover, now dishing out delectably healthy fare for members to savor […]